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The 10-Week Video Course is a comprehensive program that is designed to have you reach a deep understanding of the Wim Hof Method. Through a series of carefully developed, successive videos, supplemented with accompanying workbook and weekly progress emails and support, Wim gradually guides you through increasingly advanced breathing and cold.
This course is a step-by-step 10 week video program taught in person by The Iceman Wim Hof and his students. In the 10-week video course you will learn : * How to.
‘Wim Hof’ Breathing technique for mind, body and soul.
Recently we have just purchased the 10 week online video course and will start exploring this method a little deeper. Wim Hof Method.
The Wim Hof Method 10-Week Course: A Review At the beginning of January 2017 my back got hurt in a way that was quite disheartening. I was simply bending over to pick up a piece of paper off the ground and the SI Joint (Sacroiliac Joint) slipped.
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