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In conclusion, it is my speculation that work done early in the course of cognitive therapy, when therapists work with situational automatic thoughts, unhelpful behavioral patterns, and behavioral coping skills, is associated with substantial symptom reduction and increased motivation to make additional changes in therapy.
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Journal of Neurologic Physical Therapy 37 (4).
Training practitioners to deliver opportunistic multiple behaviour change counselling in primary care: a cluster.
Cognitive processing therapy (CPT) is an effective protocol that combines cognitive therapy and written accounts [899-901,910-913]; however, an analysis of the components found no differences in outcomes with either component alone or the combined protocol . Prolonged exposure (PE) is a widely studied CBT approach.