Joining us today is Craig Ballantyne. Craig is the author of Perfect Day Formula: How to Own the Day and Control Your Life, and creator of the widely popular “Turbulence Training for Fat Loss” program.
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Craig Ballantyne The Perfect Day Formula PODCAST SHOWNOTES WWW.JJVIRGIN.COM Fitness Guru Craig Ballantyne Craig Ballantyne has been the Editor of Early to Rise since 2011.
Craig is an Entrepreneur, Business Coach, and Author of “The Perfect Day Formula” – a book that changed my life and helped me reach my peak potential by getting more done every day while still having time for my “non-negotiables” like working out, family, friends, work, etc.
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