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Why mindfulness has become a trend and how you can do it.
it's a time to let the body let go," says Emily Fletcher, a former Broadway actress and founder of Ziva Meditation in New York which.
Emily Fletcher is one of the world’s leading experts in meditation. She’s been invited to teach at Google, Harvard Business School, Summit Series, Viacom, A-Fest & The Omega Center. But that is a stark contrast to the busy, stressed Broadway performer that she was years earlier.
from Emily Fletcher, former Broadway actress and founder of Ziva Meditation.
plus some bonus picks. American beer is feeling the pinch of Trump’s tariffs.
Emily Fletcher, Ziva Meditation founder and Meditation Studio app teacher, shares how meditation helps us to be a more ‘present’ partner in our relationships and (bonus.
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“Ask yourself why aren’t you having as much sex as you want to,” meditation expert Emily Fletcher, founder of the New York- and Los Angeles-based Ziva Meditation Center, says.
Emily Fletcher is the founder of Ziva Meditation and the creator of zivaMIND, the world’s first online meditation training. Ziva’s mission is to make meditation attractive and accessible to people who are ready to up-level their performance and their lives.
Emily Fletcher, Ziva Meditation founder and Meditation Studio app teacher, shares how meditation helps us to be a more ‘present’ partner in our relationships and (bonus!) gives us a boost in our sex lives too.
Emily Fletcher Emily is the founder of Ziva Meditation and the author behind Mindvalley’s The M Word Quest. Her mission is to make meditation attractive and accessible to people who are ready to up-level their performance and their lives.
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